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New Year Classes

It is that time of year, when we are thinking about keeping our new year resolutions!  We have a few options for looking after yourself in 2019.

Yoga

Our 6 week yoga class starts on 22nd January - it is suitable for complete novices and those who may have done yoga previously.  The class will take you through the yoga poses and stretches with some relaxation thrown in for good measure.  It will challenge your muscles and joints, working within your limits and should leave you feeling stronger, more mobile, relaxed and rejuvenated!  The class costs £60 for the 6 weeks and runs each Tuesday 10.30am to 11.30am at Biddestone (will not run during half term).

Pilates

You are welcome to join our Pilates classes at any time.  Pilates is great for toning, strengthening, and working on your posture and core.  We have two offerings:

Monday mornings at Biddestone - 11am for 1 hour.  Costs £40 for 5 sessions or £70 for 10 sessions, but you will only be charged for the sessions you can attend. 
Thursday mornings at Biddestone - 10am for 1 hour (in conjunction wth Precision Pilates).  Costs £80 for a course of 10.  If you cannot attend the class in any particular week, you can join another class run by Precision Pilates in that week.

Ski Fit

Held at our clinic - we offer sessions for those looking to prime themselves for the slopes this Winter.  They cost £30 for 1 hour or £150 for a course of 6 - which can be split between 2 people. The sessions are held with Nick, who was a PTI and Ski Instructor in the RAF for 25 years and will aim to help prevent fatigue and injury when skiing.

To register for any of our classes then please get in touch with our friendly reception team by calling 01249 700417 or emailing enquiries@stonehouseclinic.co.uk

 

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    Posted On 10.12.2018
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    Posted On 08.11.2018
    Run by Nick, a ski instructor and PTI in the RAF for over 20 years, your dusty muscles will be primed for skiing in our 6 week course.....read more >>
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