Other Services

Pilates

Pilates is a fantastic form of exercise, suitable for people of any age. It helps to:

- increase your muscle tone
- lose weight
- develop your core
- stabilise your pelvis and upper body
- improve your mobility & flexibility
- improve aches and pains
 

 We provide two options for you if you are interested in pilates:

One-to-one pilates ; and

Pilates classes

Please click on the links above to find out more about our one-to-one sessions and our classes, or please contact us for more information or to book an individual appointment with our pilates teacher.

 

 

Latest News

  • Tennis injuries

    Posted On 12.07.2017
    With the tennis season upon us, here are some tips on preventing injury whilst playing, and how we can help if you do become injured.....read more >>
  • Headaches

    Posted On 07.06.2017
    Everyone suffers with headaches from time to time, but if you get recurrent headaches and have run out of options apart from painkillers, what can you do.....read more >>
  • Vacancies

    Posted On 13.04.2017
    We are recruiting!...read more >>
  • Pilates classes

    Posted On 10.04.2017
    Reminder: There is no pilates class at Biddestone Village Hall on Thursday 13th April or Thursday 20th April.....read more >>
  • Christmas Opening Hours 2016 The StoneHouse Clinic

    Posted On 22.12.2016
    Our Christmas 2016 Opening hours for Physiotherapy, Pilates and Massage are.....read more >>
  • Current vacancies

    Posted On 13.10.2016
    We are looking for committed, enthusiastic and knowledgeable staff to help us continue to deliver.....read more >>
  • Pilates Evening Classes Thursdays

    Posted On 06.10.2016
    Our evening classes are currently not running due to illness, please keep.....read more >>
  • Meet the Team - Tom Cooper

    Posted On 07.09.2016
    Tom Cooper is a Podiatrist working with adults and children.....read more >>
  • Meet the Team - Beth Borthwick

    Posted On 30.08.2016
    Beth Borthwick is a Physiotherapist and a Pilates Instructor at the clinic.....read more >>
  • Meet the Team - Laura Billinghay

    Posted On 15.08.2016
    Our third team member is Chartered Physiotherapist, Pilates & Yoga Instructor Laura Billinghay.....read more >>

The consultant was amazed that my avulsed fracture in my thumb had mended. He thought he had x-rayed the wrong hand but thanks to the treatment I received I was saved from surgery

M, Uphaven